Choosing a contraceptive method is not a decision to take lightly. There are multiple options, and the most suitable one will depend on several factors such as your age, medical history, whether you want a temporary or long-term method, whether you prefer to avoid hormones, among others. That’s why it’s important to have guidance from your gynecologist or a trusted healthcare professional.

Below are the main options available:

Hormonal Methods

These methods release hormones (such as estrogen and progestin) to prevent ovulation, thicken cervical mucus, and make the endometrium less receptive to pregnancy. They are effective, and some also help regulate menstrual cycles or control symptoms such as acne.