ENGLISH ARTICLES

I’ve known people who sleep only 4 or 5 hours a night and always seem fresh—like the saying goes, they “wake up like a lettuce.”
But how true is it that sleeping well actually makes us physically better? Is it real? Let’s take a look[…]

In society, we often associate wine solely with a social or convivial act. However, beyond being a symbol of connection, it also has a positive impact on health when enjoyed in moderation[…]

In the current season of the National Professional Basketball League (LNBP), Soles de Mexicali has taken a major step toward professionalizing its team by strengthening the physiotherapy department with a functional space specifically adapted for basketball. Joint mobility has become a cornerstone in the team’s strategy for injury prevention and performance optimization[…]

Healthcare architecture is a specialized field where every decision can directly impact safety, efficiency, comfort, and the quality of medical care.
However, beyond regulations, many medical projects show flaws that could have been prevented through proper planning and a comprehensive approach[…]

The skin is the largest organ in our body—and also the most exposed. Protecting it is not just an aesthetic concern; it is an act of health. Sun exposure without proper care accelerates aging, causes spots, promotes the appearance of wrinkles, and—most importantly—increases the risk of skin cancer[…]

Herpes zoster (HZ) is a common disease; up to 1 in 3 people may develop it during their lifetime. It is a neurocutaneous manifestation caused by the opportunistic reactivation of the varicella-zoster virus, which remains latent in the cranial ganglia (a group of neuron bodies that are part of a nerve) or in the dorsal root (a bundle of nerve fibers that transmit sensory information from the body’s periphery to the spinal cord). About 90% of adults have been infected with the varicella virus and therefore could develop herpes zoster[…]

Asthma is one of the most common respiratory diseases in children. International guidelines recommend three very clear steps — the ABCs of diagnosis[…]

Shoulder pain is one of the most common reasons for orthopedic consultations and, in many cases, is related to the rotator cuff—a group of muscles and tendons that allow this joint to move and remain stable. When these tissues become inflamed or torn, the consequences can range from mild discomfort to the inability to move the arm[…]

In the heart of Mexicali’s healthcare sector, Laboratorio Dorado stands out as a fundamental pillar in providing Clinical, Microbiological, Molecular, and Flow Cytometry Analysis services, with an unwavering commitment to quality, efficiency, and service. Our team of highly trained and specialized professionals ensures accurate clinical and therapeutic decisions, guaranteeing full satisfaction for both physicians and patients[…]

When we think about dental health, we often focus on aesthetics—a white, aligned, and harmonious smile. However, behind every tooth lies something far more important: its root. And when the root is affected, endodontic treatment becomes the best alternative to preserve the natural tooth and prevent further health complications[…]